Book Excerpts

Altered States and Changed Perceptions

What is it like to be an octopus? This question is at the heart of Sy Montgomery's 'The Soul of an Octopus', a remarkable book that chronicles the author's study of the intimate lives of a group of cephalopods. Their emotional states and social interactions are brought to light as is a wider consideration of the… Continue reading Altered States and Changed Perceptions

Book Excerpts

Thomas Merton on Zen Koans and Untying the Knot of Individuality

Those of us unfamiliar with the practice of the study of koans might view it as a method of problem solving, of learning how to think out of the box enough to understand the non-sequiturs entrenched in the recorded dialogues of Zen masters and disciples through the ages. In his essay, 'The Zen Koan', Thomas… Continue reading Thomas Merton on Zen Koans and Untying the Knot of Individuality

Indian Texts

Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 8: 99-112)

This conversation between Shiva and his partner Devi is a teaching about self-knowledge that could be up to 5,000 years old. It features in a number of ancient Indian texts and has been rewritten countless times up until today. This version, taken from the collection, Zen Flesh, Zen Bones, is a more recent English translation… Continue reading Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 8: 99-112)

Indian Texts

Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 7: 85-98)

This conversation between Shiva and his partner Devi is a teaching about self-knowledge that could be up to 5,000 years old. It features in a number of ancient Indian texts and has been rewritten countless times up until today. This version, taken from the collection, Zen Flesh, Zen Bones, is a more recent English translation… Continue reading Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 7: 85-98)

Indian Texts

Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 6: 71-84)

This conversation between Shiva and his partner Devi is a teaching about self-knowledge that could be up to 5,000 years old. It features in a number of ancient Indian texts and has been rewritten countless times up until today. This version, taken from the collection, Zen Flesh, Zen Bones, is a more recent English translation… Continue reading Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 6: 71-84)

Book Excerpts

Mary Oliver – May I Stay Forever in the Stream

"Attention is the beginning of devotion" is the last line of Upstream, Mary Oliver's first essay in a collection of shorts that express her life's trajectory towards nurturing and developing her creative spirit, always in intimate conversation with herself and with nature. The minute details of the self and the world that she outlines in… Continue reading Mary Oliver – May I Stay Forever in the Stream

Indian Texts

Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 5: 57-70)

This conversation between Shiva and his partner Devi is a teaching about self-knowledge that could be up to 5,000 years old. It features in a number of ancient Indian texts and has been rewritten countless times up until today. This version, taken from the collection, Zen Flesh, Zen Bones, is a more recent English translation… Continue reading Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 5: 57-70)

Indian Texts

Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 4: 43-56)

This conversation between Shiva and his partner Devi is a teaching about self-knowledge that could be up to 5,000 years old. It features in a number of ancient Indian texts and has been rewritten countless times up until today. This version, taken from the collection, Zen Flesh, Zen Bones, is a more recent English translation… Continue reading Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 4: 43-56)

Book Excerpts

Jung and the Meaning of Self-Knowledge

In his essay 'The Undiscovered Self', written later in his career and after the atrocities of the Second World War, Jung emphasized the importance of self-awareness in individuals in order to counter the frivolous effects of mass culture. In this extract, he explains his vision of how one person's inward realization can affect their environment… Continue reading Jung and the Meaning of Self-Knowledge

Indian Texts

Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 3: 29-42)

This conversation between Shiva and his partner Devi is a teaching about self-knowledge that could be up to 5,000 years old. It features in a number of ancient Indian texts and has been rewritten countless times up until today. This version, taken from the collection, Zen Flesh, Zen Bones, is a more recent English translation… Continue reading Centreing – The 112 Ways to Open the Invisible Door of Consciousness (Part 3: 29-42)