Book Excerpts, Tibetan Texts

The Four Reminders

The Four Reminders are a wake up bell to the imminence of our own mortality. Mostly expounded by Tibetan Buddhists, the Four Reminders are a set of principles that emphasize the preciousness of being and the miracle of this one human life. Death can come at any moment - it could come with the next… Continue reading The Four Reminders

Book Excerpts

The Asbestos-Clad Stove of Burning Coals – Tim Parks on Why Meditation Can Be Painful

Anyone who has embarked on a prolonged meditation retreat will know that the experience is often a far cry from the blissed out enlightenment we thought we'd signed up for. In his book, Teach Us To Sit Still, Tim Parks gives a candid, humorous and humane account of his own trajectory from disbelief and pain… Continue reading The Asbestos-Clad Stove of Burning Coals – Tim Parks on Why Meditation Can Be Painful

Book Excerpts

Krishnamurti and Real Silence

Jiddu Krishnamurti was an Indian philosopher and visionary who spent his life writing, speaking and transmitting his ideas for a revolution in the human psyche. Not affiliated to any religion or institution, Krishnamurti's fiercely independent insights continue to inspire spiritual seekers from every walk of life. In this excerpt, like in so many of his… Continue reading Krishnamurti and Real Silence